When To Use Light Therapy
The winter months are quickly approaching and it’s almost time to bring out that light box again. For people who suffer from Seasonal Affective Disorder
August 18, 2017
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The winter months are quickly approaching and it’s almost time to bring out that light box again. For people who suffer from Seasonal Affective Disorder
Light therapy is greatly associated with Seasonal Affective Disorder but it can actually help with so much more. Since light therapy helps give us energy,
As we get older, Alzheimer’s becomes a reality for many people. One symptom that comes with Alzheimer’s is insomnia. Light therapy is the perfect way
Depression affects millions of people worldwide, and whether it’s you or a loved one experiencing it, finding effective ways to alleviate symptoms is crucial. This
Toward the end of the year, some people get into the spirit of the holidays while others experience the winter blues. When it comes time for
Dictionary definition: LUX Pronunciation: (luks), —n., —pl. luces Pronunciation: (lOO’sEz). A unit of illumination, equivalent to 0.0929 foot-candle and equal to the illumination produced by luminous flux of one
Seasonal Affective Disorder (appropriately nicknamed SAD) is a type of depression that occurs due to the changes in the seasons. SAD is most common in the
While we are always learning new information about Seasonal Affective Disorder, one thing we do know is the cause – lack of sunlight. During the
People all over the globe suffer from seasonal depression, and that includes children. Many people believe that kids are all full of energy but that’s
Many people believe that light therapy is only used to treat Seasonal Affective Disorder (SAD), however, there are many uses for a light box. The
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