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Anxiety During the Summer

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Increased anxiety during the summer months is more common than you may think. With higher levels of anxiety, some may also experience things like depression, insomnia and decreased appetite. There are many factors that can have an impact on your levels of stress during the summer. Increased social pressure – Summer time is usually associated […]

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Terms and Conditions

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During check out, you will be asked to check the box stating that you have read and agree to the wesbite Terms and Conditions. You can view the full Terms and Conditions by clicking on the words ‘Terms and Conditions’. If you are interested in reading these terms before ordering, here they are: TERMS & […]

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SAD During the Summer

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The National Institute of Mental Health defines Seasonal Affective Disorder as “a type of depression that comes and goes with the seasons”. Seasonal Affective Disorder, also known as SAD, is a type of depression that is primarily associated with the winter months but some also deal with SAD during the summer. This type of depression comes with indicators […]

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Light Box Storage

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In order to insure that your light box has a long lifespan, it is important to keep it clean and well protected. Here are some helpful tips to keep your Light Box just like new. ALWAYS make sure that the cord is unplugged from the power outlet after each use. Do not keep the light […]

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Natural Remedies for SAD

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Seasonal Affective Disorder, also known as SAD, can effect up to 20% of Americans each year. While it is more common during the winter and mostly effects women, anyone could be battling with the symptoms of SAD. When dealing with seasonal depression, you may experience things like: low energy, anxiety, a drop in your mood […]

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