Key Takeaways Various devices are used for bright light therapy in treating sleep disorders. Light therapy is adaptable to various lifestyles, offering a non-invasive solution
Have you ever felt sad, lonely, and tired for no reason during the winter months? The winter blues are a normal experience that happens when
If you’re uncertain about light therapy, particularly when it comes to using a light box, you’re not alone. The idea of sitting in front of
When seasonal affective disorder (SAD) creeps in during winter, light therapy can help you cope with the blues it brings. However, you may wonder when
In a world dominated by artificial lighting, the quality and type of light we expose ourselves to can significantly impact our health and well-being. While
Seasonal Affective Disorder (SAD) is a type of depression that occurs during specific seasons of the year, typically in the fall and winter months when
Colder, gloomier days abound in the winter, putting some in a dark place mentally. Alaska is one part of the world that gets less sunlight
Fall and winter bring cooler weather and shorter days, which can be especially tough for those with depression. Children are not immune and can also
Living with ADHD can feel like navigating a whirlwind of thoughts and impulses. Focusing, staying organized, and maintaining a consistent sleep schedule can be daily
Key Takeaways: ADHD can co-occur in people with SAD, especially when the seasons change, typically during winter. There are various benefits of light therapy, including
Alaska Northern Lights, Inc.
4208 W Cheyenne Ave, Ste. 120
North Las Vegas, NV 89032
P: 1-800-880-6953
F: (775) 622-8060
info@alaskanorthernlights.com
M-F 8:00am – 4:00pm PST
