Category: Light Therapy

SAD During the Summer

The National Institute of Mental Health defines Seasonal Affective Disorder as “a type of depression that comes and goes with the seasons”. Seasonal Affective Disorder, also known

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Light Box Storage

In order to insure that your light box has a long lifespan, it is important to keep it clean and well protected. Here are some

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Natural Remedies for SAD

Seasonal Affective Disorder, also known as SAD, can effect up to 20% of Americans each year. While it is more common during the winter and

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Types of Light Therapy

With light therapy, there are many different types of lights and uses for them. While some lights are to help with internal issues you may be

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Website Tour

Looking for a new light therapy box can be overwhelming. There is so much information about each box and their uses that you may not know

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