Depression
When To Start Light Therapy
When seasonal affective disorder (SAD) creeps in during winter, light therapy can help you cope with the blues it brings. However, you may wonder when
August 15, 2024
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When seasonal affective disorder (SAD) creeps in during winter, light therapy can help you cope with the blues it brings. However, you may wonder when
Fall and winter bring cooler weather and shorter days, which can be especially tough for those with depression. Children are not immune and can also
Key Takeaways: ADHD can co-occur in people with SAD, especially when the seasons change, typically during winter. There are various benefits of light therapy, including
Wake up at the same time every day. This may seem obvious, but waking up at the same time every day is one of the
By Debbie Miller Even if you’ve never been, there’s one thing everyone knows about Arizona: It can get really, really hot. There have been a
There’s an age-old proverb some of you may have heard: 10,000 lux a day keeps the doctor away. Maybe you haven’t heard that, and that’s
The National Institute of Mental Health defines Seasonal Affective Disorder as “a type of depression that comes and goes with the seasons”. Seasonal Affective Disorder, also known
In order to insure that your light box has a long lifespan, it is important to keep it clean and well protected. Here are some
Seasonal Affective Disorder, also known as SAD, can effect up to 20% of Americans each year. While it is more common during the winter and
With light therapy, there are many different types of lights and uses for them. While some lights are to help with internal issues you may be
Alaska Northern Lights, Inc.
4208 W Cheyenne Ave, Ste. 120
North Las Vegas, NV 89032
P: 1-800-880-6953
F: (775) 622-8060
info@alaskanorthernlights.com
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