Tag: Light box

Daylight Saving Time Ends

Sunday, November 4, marked the end of Daylight Saving Time this year, and unlike the springtime transition in March, turning the clocks back an hour in November means

Read More »

Don’t Brush Off SAD

Don’t brush off that yearly feeling as simply a case of the “winter blues” or a seasonal funk that you have to tough out on

Read More »

Bright Light Therapy

Bright Light Therapy Improves Cognitive Performance And Mood For Healthy People We have already known that bright light therapy can be an effective cure for

Read More »