Tag: Light box

Who is at risk for SAD?

Light Therapy Tip for the week: Who is at risk for Seasonal Affective Disorder? Many Seasonal Affective Disorder sufferers might wonder why they are affected

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Testimonial Giveaway

How has YOUR light box impacted or changed your life?  Share Your Story!!! Testimonial Giveaway Help Alaska Northern Lights spread “Your Word” about Bright Light

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Sleep Disorders

Do you struggle to get out of bed in the morning? Do you feel tired and slow all morning, even if you got a good

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How Seasons Affect Moods

Most people experience some sort of change in their mood and behavior when the seasons turn. Shifts in the amount of available environmental light over

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SAD Is Real – But Treatable

Sadly, depression is not something many people truly understand. They are blaming themselves and feel helpless to change. Fortunately, there are many ways in which

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