FEELGOOD FOODS There are numerous foods linked with enhancing mood, the most famous, of course being chocolate. Dark chocolate, in particular, is high in the
While much has been made of Seasonal Affective Disorder and its impact on people in winter, a number of people also experience the problem in
Here’s a brief reminder not to assume everyone experiences the world the same way you do: Though you may be pumped for the sunshine-y days
The wisdom “Let food be thy medicine” dates back almost 3000 years, and the importance of this statement is no less important now than it
Summertime…and the living is easy—right? Well, not always. While we tend to expect a more relaxed lifestyle during summer, and the season definitely has its
Scientists say they have identified the underlying reason why some people are prone to the winter blues, or seasonal affective disorder (SAD). People with Sad
The weather outside is getting warmer, the days are growing longer, events like graduations and weddings and outdoor barbeques are looming on the horizon. People
It’s common for some people to start feeling down in the wintertime. Days are colder and shorter, we spend much less time outdoors, it’s dark
Ah, the joys of summer: The withering heat and school vacations, when your kids give you minute-to-minute updates on their boredom levels. Isn’t summer supposed
HealthDay News — Researchers believe they’ve pinpointed the part of the brain responsible for seasonal affective disorder (SAD). SAD — which affects 4 to 6%
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