HealthDay News — Researchers believe they’ve pinpointed the part of the brain responsible for seasonal affective disorder (SAD). SAD — which affects 4 to 6%
Almost 75% of surveyed psychiatrists reported using bright light therapy in their practice, and all but one clinician prescribed it for patients with seasonal affective
As many as one in six people suffer from seasonal affective disorder, or SAD—a form of depression that seems to ride in on autumn’s coattails.
Symptoms In most cases, seasonal affective disorder symptoms appear during late fall or early winter and go away during the sunnier days of spring and
Before going straight to sleep medications or stimulants for patients with sleep disorders, try prescribing bright light therapy (also called phototherapy). I find it useful
A problem plaguing whole of planet Earth right now is the silent killer called depression. There are millions who are affected by depression. It makes
As temperatures struggle to stay out of the negatives, you might find yourself feeling a bit depressed. But you may be able to amp up
It’s time to get up and head outdoors, which is why we partnered with Special K for fun ways to shake off the Winter blues.
We’re tired of casseroles and stews as much as the boots and bulky sweaters right now. The calendar says March but the cold weather is
We tend to feel irritated, depressed, gloomy and very lethargic on dark or rainy days. This is because our bodies absorb energy from the sun