Why Now’s the Time to Attack Winter Blues
Don’t despair — the summer sun might stick around. But for those who struggle with seasonal affective disorder, now is the time to take action.
Don’t despair — the summer sun might stick around. But for those who struggle with seasonal affective disorder, now is the time to take action.
“The problem is not that there are problems. The problem is expecting otherwise and thinking that having problems is a problem.” ~Theodore Rubin Growing up
WINTER — it’s dull. It can be grey. Boring. But should it be? We spend time cuddled up in our beds, waiting for the warmth
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Seasons have quite the influence on our moods and bodies — making us hungrier, sadder, and more fatigued in the cold months and more energetic
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