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Archive for the ‘Light Therapy’ Category


Natural Remedies for SAD


Seasonal Affective Disorder, also known as SAD, can effect up to 20% of Americans each year. While it is more common during the winter and mostly effects women, anyone could be battling with the symptoms of SAD. When dealing with seasonal depression, you may experience things like: low energy, anxiety, a drop in your mood […]

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Types of Light Therapy


With light therapy, there are many different types of lights and uses for them. While some lights are to help with internal issues you may be experiencing, other lights will be used to help with more external or cosmetic problems. Here is a break down of the different types of light therapy and their uses. White […]

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Website Tour


Looking for a new light therapy box can be overwhelming. There is so much information about each box and their uses that you may not know where to start. Here is a website guide to help you know where to look. When you first come to our website’s homepage, you will see a menu bar with […]

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Light Therapy for Non-Seasonal Depression


When you think of light therapy, most people associate it with SAD or Seasonal Affective Disorder. While it is very common to use light therapy as a treatment of SAD, it can do so much more. For someone that is battling non-seasonal depression, using a light box for 30 minutes each morning can make a […]

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UV Free Light


Light therapy can be used to treat many different conditions like depression, sleep disorders, PTSD and many more. When it comes to light therapy boxes, you want to make sure to stay away from all UV rays. A light box works by having the unit angled towards your face so that your eyes are able to absorb […]

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