Several books have been written for patients of seasonal affective disorder. These self-help books should be used in conjunction with medical or psychological treatment for
Vitamins B12 Vitamins B6 and B12 affect and help regulate your mood, and might help alleviate SAD. A Finnish study reports vitamin B12 helps reduce
Here are a few support group links! The Seasonal Affective Disorder Association: http://www.sada.org.uk/ Daily Strength – Seasonal Affective Disorder Support Group: http://www.dailystrength.org/c/Seasonal-Affective-Disorder/support-group Mental Health America:
January and February are probably the worst months of the year for seasonal affective disorder sufferers. There are many things to do fight winter depression
Other people can be a great source of support and comfort to those who suffer from Seasonal Affective Disorder. The top 5 things to do:
What is LUX anyway? lux Pronunciation: (luks), ‚Äîn., ‚Äîpl.¬†luces Pronunciation: (lOO’sEz). A unit of illumination, equivalent to 0.0929 foot-candle and equal to the illumination produced
There have been studies on the use of bright light therapy to improve sleep disturbances linked by combat-related post-traumatic stress disorder (PTSD).  Results are pointing
Circadian rhythm disorders are disruptions in a person’s circadian rhythm – a name given to the “internal body clock” that regulates the 24-hour cycle of
Many people that suffer from Seasonal Affective Disorder have been told to begin using a light box to help them recover from their winter depression.  Although many have problems
Seasonal Affective Disorder is a type of depression which usually occurs during the winter months. If you are suffering from Seasonal Affective Disorder, you might
Alaska Northern Lights, Inc.
4208 W Cheyenne Ave, Ste. 120
North Las Vegas, NV 89032
P: 1-800-880-6953
F: (775) 622-8060
info@alaskanorthernlights.com
M-F 7:00am – 4:00pm PST