Bright Light Therapy for Insomnia
5 Things You Need to Know About Bright Light Therapy for Insomnia 1. See the Light and Make it Bright Cure your insomnia with bright light
June 27, 2011
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5 Things You Need to Know About Bright Light Therapy for Insomnia 1. See the Light and Make it Bright Cure your insomnia with bright light
The Different Forms of Seasonal Affective Disorder These are some of the symptoms you can expect to find in most aspects of your life. If
Overview The National Institute of General Medical Sciences explains that circadian rhythms are significant in regulating sleep patterns. Circadian rhythm refers to the patterns of
Overview Jet lag is a circadian rhythm sleep disorder associated with jet travel across time zones, according to research published in the journal Travel Medicine
Overview If you have trouble sleeping at night, you’re not alone. Based on 2008 figures, the National Institutes of Health estimated that at least 40 million
I hope you remembered to turn your clocks forward an hour over the weekend. Most of us in the U.S. turned our clocks forward at
Help Alaska Northern Lights spread “Your Word” about Bright Light Therapy and Win a Trip to SUNNY Las Vegas! Video Testimonial: Send us a short
For those in the Mid-west area, the Chicago Sun-Times just did an article about Seasonal Affective Disorder. Bright ideas to treat despair of Seasonal Affective
Are you sick and tired of feeling depressed whenever the winter months roll around? Then you might want to consider buying a SAD light, also
The CBS Early show had a segment on Post-Holiday Blues. “Early Show” contributor and psychologist Dr. Jennifer Hartstein said on the broadcast Monday it’s absolutely normal to
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