The CBS Early show had a segment on Post-Holiday Blues.
“Early Show” contributor and psychologist Dr. Jennifer Hartstein said on the broadcast Monday it’s absolutely normal to feel a little down after the rush of the season.
“We have all of this stuff going on from really the end of the October, from Halloween, through the end of the December,” she said. “We are going, going, going. And often, there’s nothing left after that. We go back to the regular lives and we’re bummed out about it.”
On the broadcast Monday, she offered some tips for getting yourself back on track.
How do you know if you have the blues?
Read the full article here: Shake Off Your Post-Holiday Blues