Tag: Bright light therapy

Most Wonderful Time of Year

Great article by the Times Herald – While to many, it’s “The Most Wonderful Time of the Year,” to many still, winter can be a time to

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Trouble Sleeping?

Try light therapy. It can treat a number of sleep disorders. First off, bright light therapy can help for Circadian Rhythm sleep disorder. The principle

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Light Therapy & Fibromyalgia

Fibromyalgia (FM) is a chronic illness, which causes immense physical pain and unbearable fatigue. The word ‘fibromyalgia’ actually means “pain in the fibrous tissues in

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