SAD
Why Indoor Tanning Won’t Cure SAD
Seasonal Affective Disorder (SAD) is a type of depression that occurs during specific seasons of the year, typically in the fall and winter months when
August 13, 2024
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Seasonal Affective Disorder (SAD) is a type of depression that occurs during specific seasons of the year, typically in the fall and winter months when
Key Takeaways: ADHD can co-occur in people with SAD, especially when the seasons change, typically during winter. There are various benefits of light therapy, including
Wake up at the same time every day. This may seem obvious, but waking up at the same time every day is one of the
By Debbie Miller Even if you’ve never been, there’s one thing everyone knows about Arizona: It can get really, really hot. There have been a
There’s an age-old proverb some of you may have heard: 10,000 lux a day keeps the doctor away. Maybe you haven’t heard that, and that’s
Someday, a smart phone app that asks what you’re feeling 10 times a day may be able to tell you if you’re edging closer to
When the weather turns cold and daylight hours dwindle, it’s easy to blame seasonal affective disorder (SAD) for a blue mood. But chances are, there’s
Seasonal affective disorder, aptly abbreviated as SAD, is a type of seasonal depression characterised by low mood in the winter months. This year, about 20% of the population will
Many people feel down in the dumps or not like themselves during the winter. This may be a sign of a serious medical problem commonly
Snug inside a balmy chair of warming solitude murmuring, Yeah! It’s right in the midst of winter time again…But, winters can also bring in shift
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