Blue Monday
The Monday of the last full week in January is now popularly known as “Blue Monday”. It is considered to be the most depressing day
January 20, 2012
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The Monday of the last full week in January is now popularly known as “Blue Monday”. It is considered to be the most depressing day
Invariably there will be boredom during the winter months. Many teens may not deal with it directly. There’s always something else to get in the
The third Monday in January (16) has become known as Blue Monday, or the most depressing day of the year, due to a combination of
Seasonal affective disorder (SAD) doesn’t just affect adults. It strikes children and teenagers, too. As the days get shorter and temperatures dip, some people experience
Seasonal affective disorder (SAD) is a form of depression that affects many people, especially women, during the winter months when there is less natural sunlight.
It’s that time of year, when twinkle lights make houses and trees sparkle, smiling snowmen stand proud on front lawns and everyone salesperson and random
Boots have replaced sandals, sweaters are covering up beach bodies, and iced coffee is now an anomaly. The dog days of winter are upon us.
7 Treatments for Seasonal Affective Disorder (SAD) 1. Get plenty of natural sunlight: Symptoms of seasonal affective disorder are triggered by lack of exposure to light.
It seems that Seasonal Affective Disorder (SAD) is starting to gain more attention in the news. Along with it, comes treatment options, like light therapy.
Vitamin D is essential for bone health. Recent research suggests it may have other benefits, too, such as protecting against colds and fighting depression. The
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