Blog - Page 14

Tag: Bright light therapy

Testimonial Giveaway

How has YOUR light box impacted or changed your life?  Share Your Story!!! Testimonial Giveaway Help Alaska Northern Lights spread “Your Word” about Bright Light

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Sleep Disorders

Do you struggle to get out of bed in the morning? Do you feel tired and slow all morning, even if you got a good

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How Seasons Affect Moods

Most people experience some sort of change in their mood and behavior when the seasons turn. Shifts in the amount of available environmental light over

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SAD Is Real – But Treatable

Sadly, depression is not something many people truly understand. They are blaming themselves and feel helpless to change. Fortunately, there are many ways in which

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Time Change Blues

It’s just one hour, but it throws people off of their day when they don’t have it. Daylight Saving Time begins this month and that

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Time Changes

It’s just one hour, but it throws people off of their day when they don’t have it. Daylight Saving Time begins this month and that

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