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Bright Light Therapy

It seems that Seasonal Affective Disorder (SAD) is starting to gain more attention in the news. Along with it, comes treatment options, like light therapy.

Yahoo News recently had a video about how bright light therapy can help you trick your brain into thinking it’s summer all year long.

Click HERE to watch the video.

If you have more questions about bright light therapy click HERE.

Broad spectrum vs Full spectrum, click HERE.

Or if you just received your light box, and may have questions on how to start using it, click HERE.