Diagnosing SAD
Diagnosing Seasonal Affective Disorder can be tricky. There is no test for it. And since it is related to seasonal patterns it can take a
Diagnosing Seasonal Affective Disorder can be tricky. There is no test for it. And since it is related to seasonal patterns it can take a
Before going straight to sleep medications or stimulants for patients with sleep disorders, try prescribing bright light therapy (also called phototherapy). Many find it useful
Resetting the Sleep Clock Could Decrease Symptoms of Depression Individuals with depression often experience disrupted sleep patterns. This change in sleep structure can exacerbate the
Ever wonder why you feel off during the winter season? You binge on food and feel like sleeping all the time. The wimpy-jumpy-and-hypersensitive you take
A new study suggests that doctors who prescribe medications for sleep disorders should try recommending bright light therapy or phototherapy. The therapy has been found to be
Here is a fun little infographic about how to beat Seasonal Affective Disorder
What can help you feel better? What can you do to make this summer different? Here are some tips on taking control of summer depression.
5 Things You Need to Know About Bright Light Therapy for Insomnia 1. See the Light and Make it Bright – Cure your insomnia with
Share Your Story, Win an iPad 3!!! How has YOUR light box impacted or changed your life? Video Testimonial Giveaway: Send us a short video
Light Therapy Tip for the week: Who is at risk for Seasonal Affective Disorder? Many Seasonal Affective Disorder sufferers might wonder why they are affected
Alaska Northern Lights, Inc.
4208 W Cheyenne Ave, Ste. 120
North Las Vegas, NV 89032
P: 1-800-880-6953
F: (775) 622-8060
info@alaskanorthernlights.com
M-F 8:00am – 4:00pm PST
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