Year: 2012

Don’t Brush Off SAD

Don’t brush off that yearly feeling as simply a case of the “winter blues” or a seasonal funk that you have to tough out on

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Bright Light Therapy

Bright Light Therapy Improves Cognitive Performance And Mood For Healthy People We have already known that bright light therapy can be an effective cure for

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How Seasons Affect Moods

Most people experience some sort of change in their mood and behavior when the seasons turn. Shifts in the amount of available environmental light over

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