Month: May 2010

SAD in the Summer?

With the start of summer coming up, most people are starting to put away their light boxes for the season, while others are starting to

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Add Us On Facebook

We’ve joined Facebook! Please add us as a friend or like our Fan Page. Links are below. Alaska Northern Lights Profile or Alaska Northern Lights

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SAD at the Workplace

Seasonal Affective Disorder is a serious concern that a lot of people face every year.  Symptoms usually appear during the late fall or early winter

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Using Light Boxes

Light Therapy Many doctors confidently prescribe “light therapy” as an alternative treatment to anti-depressant medications. Light therapy involves regular exposure during “low-light” times to artificial

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Vitamin D and SAD

Vitamin D is a fat-soluble vitamin essential for promoting calcium absorption to maintain bone mineralization. Bones can become thin, brittle, or misshapen without adequate vitamin

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