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Help Alaska Northern Lights spread “Your Word” about Bright Light Therapy and Win a Trip to SUNNY Las Vegas! Video Testimonial: Send us a short
Help Alaska Northern Lights spread “Your Word” about Bright Light Therapy and Win a Trip to SUNNY Las Vegas! Video Testimonial: Send us a short
Why does a baby born during the winter months have a higher risk of developing bipolar depression, schizophrenia, SAD (seasonal affective disorder) and other neurological
With winter starting in many parts of the country, some of you may be wondering if you are suffering from Seasonal Affective Disorder (SAD). To
The most common form of Seasonal Affective Disorder is the Winter-Onset SAD. These are some of the symptoms you can expect to find in most
Several books have been written for patients of seasonal affective disorder. These self-help books should be used in conjunction with medical or psychological treatment for
Vitamins B12 Vitamins B6 and B12 affect and help regulate your mood, and might help alleviate SAD. A Finnish study reports vitamin B12 helps reduce
Here are a few support group links! The Seasonal Affective Disorder Association: http://www.sada.org.uk/ Daily Strength – Seasonal Affective Disorder Support Group: http://www.dailystrength.org/c/Seasonal-Affective-Disorder/support-group Mental Health America:
Other people can be a great source of support and comfort to those who suffer from Seasonal Affective Disorder. The top 5 things to do:
What is LUX anyway? lux Pronunciation: (luks), ‚Äîn., ‚Äîpl.¬†luces Pronunciation: (lOO’sEz). A unit of illumination, equivalent to 0.0929 foot-candle and equal to the illumination produced
Bright light therapy consists of sitting close to the light box with eyes open so the light shines on the user’s face. Looking directly at
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