Advice for Family & Friends
Other people can be a great source of support and comfort to those who suffer from Seasonal Affective Disorder. The top 5 things to do:
June 8, 2010
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Other people can be a great source of support and comfort to those who suffer from Seasonal Affective Disorder. The top 5 things to do:
What is LUX anyway? lux Pronunciation: (luks), ‚Äîn., ‚Äîpl.¬†luces Pronunciation: (lOO’sEz). A unit of illumination, equivalent to 0.0929 foot-candle and equal to the illumination produced
Bright light therapy consists of sitting close to the light box with eyes open so the light shines on the user’s face. Looking directly at
Workers who are required to work during normal sleeping hours are at high risk for night shift sleep disorder. This may result in insomnia, excessive
There have been studies on the use of bright light therapy to improve sleep disturbances linked by combat-related post-traumatic stress disorder (PTSD).  Results are pointing
Circadian rhythm disorders are disruptions in a person’s circadian rhythm – a name given to the “internal body clock” that regulates the 24-hour cycle of
Many people that suffer from Seasonal Affective Disorder have been told to begin using a light box to help them recover from their winter depression.  Although many have problems
Seasonal Affective Disorder is a type of depression which usually occurs during the winter months. If you are suffering from Seasonal Affective Disorder, you might
Many seasonal affective disorder suffers might wonder why they are affected by this disorder.  It is important to understand what this disorder is and why
How old you are has a lot to do with how much you sleep but also when you get that sleep. Babies sleep most of
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