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Seasonal Depression: What To Do With The Moody Blues

Have you noticed that with the time change it gets darker sooner? I mean, by 5 pm it’s dark outside and maybe it’s just me but every year it seems to get earlier. And what’s with the loss of one hour of light?  I researched the history behind daylight savings time because it clearly seems like a waste of an hour -I hardly notice the extra hour.

Daylight savings time was originally introduced in 1918 by President Woodrow Wilson to support the war effort during World War 1.  Now, daylight savings time is used to conserve energy and make better use of daylight.

Just a bit of trivia and history for you.

 

Read the full article here: http://communityjournal.net/seasonal-depression-what-to-do-with-the-moody-blues/#more