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Archive for the ‘Depression’ Category


Winter SAD vs Summer SAD


Seasonal Affective Disorder is very common in the fall and winter while summer SAD is not as well known. During the cold fall months, many people start to feel signs of depression including sleepiness, eating lots of carbs and not having the energy to get out of bed. Then, when the flowers start to bloom, […]

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SAD In The Work Place


Every year, people all over the world suffer from seasonal depression. While working with depression, it can be very difficult to get everyday tasks done. Light Therapy is the perfect way to treat your Seasonal Affective Disorder without taking medications. With a light box, you can get your bright light therapy while you are checking […]

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Winter Makes Us SAD


During the winter, the days are shorter and time spent outdoors seems to diminish. It takes a lot more time to be able to go outside due to jackets, scarves, gloves and boots which means many people tend to avoid it as much as possible. With less sunlight, everyday tasks seem to become impossible and […]

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Does Warm Weather Cure Seasonal Depression?


Warm weather seems to be blessing us earlier this year; but does that mean that your SAD symptoms will subside sooner? Honestly, it all depends on the sun. Symptoms of seasonal depression disorder occur when there is less sunlight and more darkness every day. Having warmer weather doesn’t always mean it is sunnier out. However, […]

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How Is Depression Different, More Common Among Women


Closing the gender gap and alleviating gender discrimination that women all across the globe face on a daily basis is something that many people around the world are putting in efforts to change. Even though, the World Economic Forum (WEF) predicts the gender gap won’t close entirely until 2186, women the world over are shining […]

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