There are winter blues and there are Winter Blues. Each year, the season of snowmen and gift-giving drags down millions of Americans, sapping them of
Sunday, November 4, marked the end of Daylight Saving Time this year, and unlike the springtime transition in March, turning the clocks back an hour in November means
Now that fall has begun, it is important for people to learn about seasonal affective disorder (SAD) and teach them preventative techniques as well as coping mechanisms
Late at night, as most of us sleep, there are millions of people working to keep us safe, provide medical care and create new products
The Centre for Addiction and Mental Health estimates that mental health conditions are responsible for approximately 30% of all disability claims and 70% of the
It’s just one hour, but it throws people off of their day when they don’t have it. Daylight Saving Time begins this month and that
For most people, the holiday season brings the promise of joy, peace and love. But for many, the season can trigger sadness, stress, or even
Boots have replaced sandals, sweaters are covering up beach bodies, and iced coffee is now an anomaly. The dog days of winter are upon us.
As the days get shorter and winter closes in, many people feel like hibernating. We start sleeping more, eating more and avoiding social contact. The
There are different ways you can reschedule your Sleep with the help of light treatment: The principle behind light therapy for Sleep is that exposure
Alaska Northern Lights, Inc.
4208 W Cheyenne Ave, Ste. 120
North Las Vegas, NV 89032
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