How to Combat Seasonal Depression
When the seasons change, we experience different emotional imbalances, both positive and negative. The turn from winter to spring can bring on a classic case
January 17, 2013
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When the seasons change, we experience different emotional imbalances, both positive and negative. The turn from winter to spring can bring on a classic case
The winter woes; we all get them. The days are short, you’re stuck indoors, and there are twice as many layers of clothing between you
Individuals who feel depressed during the winter months when the amount of sunlight is at its minimum may have what is known as seasonal affective
Many people suffer with Seasonal Affective Disorder (SAD) without realizing they have a legitimate condition much less a treatable disorder. SAD symptoms commonly include: • Depression, guilt, loss
If you have seasonal affective disorder, other forms of depression, or a sleep disorder, pharmaceutical companies have a host of offerings for you. You can
With the low temperature, reduced physical activity, shorter days and a lack of sunlight, it may come as no surprise that the winter months prove to be
Changes in mood are fairly typical for teens but when teens experience depression during the winter months, Seasonal Affective Disorder (SAD) may be the cause. According to
It’s the time of year when people are expected to be jolly and happy but for some, that can be a struggle. As days get
Lack of Sunlight Causing Increase in Depression Daylight is important to maintaining mood and energy, but we’re now at the point where we get only
Fading daylight along with dropping temperatures during winters can leave many with winter blues, but a few have severe symptoms that can affect work and
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