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Tag: Winter Blues

Different Types of SAD

The most common form of Seasonal Affective Disorder is the Winter-Onset SAD. These are some of the symptoms you can expect to find in most

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Feeling SAD?

During the winter months, the days get shorter and the nights longer. For many people–an estimated 6 to 10 percent of Americans–this change of schedule

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First Day of Fall

Many of you are starting to get your light boxes back out because on September 22, it was the first day of fall. With the

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Chemical Causes to SAD

Sometimes known as the “winter blues,” people most commonly experience Seasonal Affective Disorder, or SAD, during the fall or winter, when days grow shorter and

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