How to Beat Seasonal Affective Disorder
Here is a fun little infographic about how to beat Seasonal Affective Disorder
May 17, 2012
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Here is a fun little infographic about how to beat Seasonal Affective Disorder
What can help you feel better? What can you do to make this summer different? Here are some tips on taking control of summer depression.
5 Things You Need to Know About Bright Light Therapy for Insomnia 1. See the Light and Make it Bright – Cure your insomnia with
How has YOUR light box impacted or changed your life? Share Your Story!!! Testimonial Giveaway Help Alaska Northern Lights spread “Your Word” about Bright Light
Ever had questions about Broad Specturm vs. Full Spectrum light bulbs? Check out our video on YouTube: Broad Spectrum vs. Full Spectrum – Alaska Northern
Most people experience some sort of change in their mood and behavior when the seasons turn. Shifts in the amount of available environmental light over
Elderly depression can often be difficult to treat due to the variety of factors that can contribute to depression in the elderly. Options for treatment
The Centre for Addiction and Mental Health estimates that mental health conditions are responsible for approximately 30% of all disability claims and 70% of the
Many parts of the United States has recenlty been hit with snow, rain or just plain cold temperature. It’s also when people are really feeling
Invariably there will be boredom during the winter months. Many teens may not deal with it directly. There’s always something else to get in the
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