Tag: SAD

SAD in the Summer?

With the start of summer coming up, most people are starting to put away their light boxes for the season, while others are starting to

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SAD at the Workplace

Seasonal Affective Disorder is a serious concern that a lot of people face every year.  Symptoms usually appear during the late fall or early winter

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Vitamin D and SAD

Vitamin D is a fat-soluble vitamin essential for promoting calcium absorption to maintain bone mineralization. Bones can become thin, brittle, or misshapen without adequate vitamin

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Side Effects of Using a Light Box

Potential side effects of light therapy are rare and most often can include: Eyestrain, jitteriness, headache, agitation, nausea, vomiting, irritability, fatigue, dry mouth, sleep problems

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What is Light Therapy?

Light Therapy is a way to treat depression, seasonal affective disorder and other conditions by exposure to bright, artificial light. To receive light therapy, you

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