Light Therapy’s Advantage Over Drugs
If you have seasonal affective disorder, other forms of depression, or a sleep disorder, pharmaceutical companies have a host of offerings for you. You can
December 28, 2012
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If you have seasonal affective disorder, other forms of depression, or a sleep disorder, pharmaceutical companies have a host of offerings for you. You can
With the low temperature, reduced physical activity, shorter days and a lack of sunlight, it may come as no surprise that the winter months prove to be
Changes in mood are fairly typical for teens but when teens experience depression during the winter months, Seasonal Affective Disorder (SAD) may be the cause. According to
It’s the time of year when people are expected to be jolly and happy but for some, that can be a struggle. As days get
Lack of Sunlight Causing Increase in Depression Daylight is important to maintaining mood and energy, but we’re now at the point where we get only
Fading daylight along with dropping temperatures during winters can leave many with winter blues, but a few have severe symptoms that can affect work and
According to a National Alliance on Mental Illness study, up to 20 percent of Americans suffer from some type of depression. “The holidays can be
December is a busy month. Preparing for the holidays, shopping for gifts, decorating, baking, and pinching pennies to make it all happen can bring about stress,
Some people start to feel a little blue when the winter season rolls around. Experts share the leading causes of seasonal depression and that preventing
Since it was first described by psychiatric journals in 1984, artificial light therapy has been used successfully to treat seasonal affective disorder (SAD). This therapy
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