Bad Sleep ‘Dramatically’ Alters Body
A run of poor sleep can have a potentially profound effect on the internal workings of the human body, say UK researchers. The activity of
A run of poor sleep can have a potentially profound effect on the internal workings of the human body, say UK researchers. The activity of
Scientists believe they have figured out why it takes us so long to adapt when we travel to new time zones. Researchers at Oxford University
Months of cold and fewer daylight hours can leave anyone feeling less than energetic. But if you regularly suffer from depression in the fall and
Seasonal affective disorder and treatment Oversleeping, fatigue, lack of interest in daily activities, feeling tense and anxious, low mood are all symptoms of depression. Seasonal
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