Light therapy devices are becoming more popular at universities across the country.
Especially at universities in colder, darker states, bright light therapy is being offered to students who are struggling to focus, suffering from depression, or just want a pick-me-up on a dark day.
Light therapy can naturally help students:
- Have a deeper, more restful night of sleep.
- Elevate their mood and naturally ease symptoms of depression and seasonal affective disorder.
- Focus on tasks without relying on prescription or nonprescription stimulants.
The Light Therapy Cliffsnotes
Light therapy ideas to brighten your university
Why Alaska Northern Lights?
10,000 Lux in light therapy is crucial. While any light can be considered 10,000 Lux, what’s important is how far you can sit away from it. If a light isn’t bright enough, it will only be 10,000 Lux if you sit within a few inches of it.
All Alaska Northern Lights devices allow you to comfortably sit at least 24 inches away. The average alternative device requires you to be within at least 8 inches.
Questions?
To inquire about university pricing, please email jessica@alaskanorthernlights.com or call us at 800-880-6953
