Tag: Seasonal Affective Disorder

Vitamin D and SAD

Vitamin D is a fat-soluble vitamin essential for promoting calcium absorption to maintain bone mineralization. Bones can become thin, brittle, or misshapen without adequate vitamin

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Side Effects of Using a Light Box

Potential side effects of light therapy are rare and most often can include: Eyestrain, jitteriness, headache, agitation, nausea, vomiting, irritability, fatigue, dry mouth, sleep problems

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