Tag: SAD light

Using Light Boxes

Light Therapy Many doctors confidently prescribe “light therapy” as an alternative treatment to anti-depressant medications. Light therapy involves regular exposure during “low-light” times to artificial

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Side Effects of Using a Light Box

Potential side effects of light therapy are rare and most often can include: Eyestrain, jitteriness, headache, agitation, nausea, vomiting, irritability, fatigue, dry mouth, sleep problems

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Differences in Lighting

Common Electric Light Bulb This is the most common type of lighting sources we use. It is also one of the least efficient. This passes

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