Key Takeaways Various devices are used for bright light therapy in treating sleep disorders. Light therapy is adaptable to various lifestyles, offering a non-invasive solution
Seasonal affective disorder is one kind of depression, which usually occurs every year during winter and fall or even in season change. This condition is
Increased tiredness? Weight gain? Loss of focus? The impending break from your 9-to-5 and holiday gatherings with your in-laws are not the only reasons you
If you find yourself becoming depressed, increasingly irritable and suffering from more bouts of insomnia as winter approaches, you may have seasonal affective disorder (SAD). Your risk
Spotting the Signs of Seasonal Affective Disorder Does colder weather get you down? For many people, the shorter days and long, dark nights of fall
There are winter blues and there are Winter Blues. Each year, the season of snowmen and gift-giving drags down millions of Americans, sapping them of
Late at night, as most of us sleep, there are millions of people working to keep us safe, provide medical care and create new products
Most people experience some sort of change in their mood and behavior when the seasons turn. Shifts in the amount of available environmental light over
Resetting the Sleep Clock Could Decrease Symptoms of Depression Individuals with depression often experience disrupted sleep patterns. This change in sleep structure can exacerbate the
Ever wonder why you feel off during the winter season? You binge on food and feel like sleeping all the time. The wimpy-jumpy-and-hypersensitive you take
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