Key Takeaways Various devices are used for bright light therapy in treating sleep disorders. Light therapy is adaptable to various lifestyles, offering a non-invasive solution
Exercise may help ease symptoms of depression, according to a fresh look at past research. Researchers who analyzed data from previous studies found people who
Type 2 diabetes patients who suffer depression also have more significant mental decline than those without depression, a new study finds. Diabetes and depression are
Seasonal affective disorder is one kind of depression, which usually occurs every year during winter and fall or even in season change. This condition is
Increased tiredness? Weight gain? Loss of focus? The impending break from your 9-to-5 and holiday gatherings with your in-laws are not the only reasons you
There are winter blues and there are Winter Blues. Each year, the season of snowmen and gift-giving drags down millions of Americans, sapping them of
Sunday, November 4, marked the end of Daylight Saving Time this year, and unlike the springtime transition in March, turning the clocks back an hour in November means
Insurance Claims Many customers always ask if their insurance company will cover the expense of a light box. Many of the major insurance companies authorize
Diagnosing Seasonal Affective Disorder can be tricky. There is no test for it. And since it is related to seasonal patterns it can take a
Ever wonder why you feel off during the winter season? You binge on food and feel like sleeping all the time. The wimpy-jumpy-and-hypersensitive you take
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