Light therapy is a commonly recommended treatment option for seasonal affective disorder (SAD). It involves using a device that replicates natural light at a specific
Can Light Therapy Treat Insomnia? Are you struggling to get a good night’s sleep? Insomnia can leave you tossing and turning, affecting your energy, mood,
Key Takeaways Various devices are used for bright light therapy in treating sleep disorders. Light therapy is adaptable to various lifestyles, offering a non-invasive solution
Seasonal Affective Disorder (SAD) is a type of depression that occurs during specific seasons of the year, typically in the fall and winter months when
Wake up at the same time every day. This may seem obvious, but waking up at the same time every day is one of the
By Debbie Miller Even if you’ve never been, there’s one thing everyone knows about Arizona: It can get really, really hot. There have been a
Someday, a smart phone app that asks what you’re feeling 10 times a day may be able to tell you if you’re edging closer to
When the weather turns cold and daylight hours dwindle, it’s easy to blame seasonal affective disorder (SAD) for a blue mood. But chances are, there’s
Seasonal affective disorder, aptly abbreviated as SAD, is a type of seasonal depression characterised by low mood in the winter months. This year, about 20% of the population will
Many people feel down in the dumps or not like themselves during the winter. This may be a sign of a serious medical problem commonly
Alaska Northern Lights, Inc.
4208 W Cheyenne Ave, Ste. 120
North Las Vegas, NV 89032
P: 1-800-880-6953
F: (775) 622-8060
info@alaskanorthernlights.com
M-F 7:00am – 4:00pm PST