
Light therapy is a commonly recommended treatment option for seasonal affective disorder (SAD). It involves using a device that replicates natural light at a specific
If you’re new to light therapy, you may have come across the term “10,000 lux” and wondered what it means. This number refers to the
Key Takeaways Various devices are used for bright light therapy in treating sleep disorders. Light therapy is adaptable to various lifestyles, offering a non-invasive solution
Seasonal affective disorder is one kind of depression, which usually occurs every year during winter and fall or even in season change. This condition is
Increased tiredness? Weight gain? Loss of focus? The impending break from your 9-to-5 and holiday gatherings with your in-laws are not the only reasons you
If you find yourself becoming depressed, increasingly irritable and suffering from more bouts of insomnia as winter approaches, you may have seasonal affective disorder (SAD). Your risk
Spotting the Signs of Seasonal Affective Disorder Does colder weather get you down? For many people, the shorter days and long, dark nights of fall
For many, working night shifts or rotating schedules is part of the job, whether healthcare workers, emergency responders, or customer service professionals. However, while work
Ever wonder why you feel off during the winter season? You binge on food and feel like sleeping all the time. The wimpy-jumpy-and-hypersensitive you take
Here is a fun little infographic about how to beat Seasonal Affective Disorder
Alaska Northern Lights, Inc.
4208 W Cheyenne Ave, Ste. 120
North Las Vegas, NV 89032
P: 1-800-880-6953
F: (775) 622-8060
info@alaskanorthernlights.com
M-F 7:00am – 4:00pm PST
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