A problem plaguing whole of planet Earth right now is the silent killer called depression. There are millions who are affected by depression. It makes

As temperatures struggle to stay out of the negatives, you might find yourself feeling a bit depressed. But you may be able to amp up

By Therese Borchard A year ago this month my husband and I started a new diet. It had nothing to do with a New Year’s

By now, we’re all familiar with the concept of using other people’s Facebook updates to gauge exactly what we’ve accomplished with our own lives —

Now that the holidays are over and we head into the dark and gloomy days of winter, don’t let the winter blues take their toll

The sun goes down earlier and rises later these days. The loss of daylight causes many people to develop a condition called Seasonal Affective Disorder.

By Drake Baer and Vivian Giang Not only does the early bird get the worm, but he’s generally happier and has a higher overall satisfaction

Are you feeling extra sleepy now that the days are short and the nights are long? Does a dark, cold afternoon make you want to