Unfortunately, we still have a little bit of winter left to endure, but Sarah Larocque, a registered dietitian at Mount Auburn Weight Management Center, spoke

By Therese Borchard A year ago this month my husband and I started a new diet. It had nothing to do with a New Year’s

By now, we’re all familiar with the concept of using other people’s Facebook updates to gauge exactly what we’ve accomplished with our own lives —

Now that the holidays are over and we head into the dark and gloomy days of winter, don’t let the winter blues take their toll

The sun goes down earlier and rises later these days. The loss of daylight causes many people to develop a condition called Seasonal Affective Disorder.

By Drake Baer and Vivian Giang Not only does the early bird get the worm, but he’s generally happier and has a higher overall satisfaction

Are you feeling extra sleepy now that the days are short and the nights are long? Does a dark, cold afternoon make you want to