Circadian Rhythm is the physiological process of living beings, including plants, animals, fungi and even some bacteria, according to the official definition. But we’re here
How many times have you woken up to a bluebird day and happily thought, “Today is going to be a great day!” Now think back
A new study in neurology from McGill University finds that lightbox therapy can be used as a non-invasive chronic pain therapy approach. Researchers were able
The brain is the body’s the most mysterious organ. It functions in ways that experts are still trying to figure out. As much as we
If you’re a human being living on this planet, chances are you’ve had some opinions about the weather. But the way weather affects you may go deeper
Recently, we have been working with 2 great ladies to bring more light to Duluth, Minnesota. Sisters, Katherine and Sue, have created a bus that
Don’t despair — the summer sun might stick around. But for those who struggle with seasonal affective disorder, now is the time to take action.
“The problem is not that there are problems. The problem is expecting otherwise and thinking that having problems is a problem.” ~Theodore Rubin Growing up
Video Summer for many is supposed to be carefree and fun with longer days and warm weather, but for some, it’s the complete opposite. “It doesn’t
While the arrival of spring heralds a new lease of life and energy for most people, for those suffering from depression the effect can be
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