Blog - Page 29

Category: Light Therapy

Add Us On Facebook

We’ve joined Facebook! Please add us as a friend or like our Fan Page. Links are below. Alaska Northern Lights Profile or Alaska Northern Lights

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Using Light Boxes

Light Therapy Many doctors confidently prescribe “light therapy” as an alternative treatment to anti-depressant medications. Light therapy involves regular exposure during “low-light” times to artificial

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Vitamin D and SAD

Vitamin D is a fat-soluble vitamin essential for promoting calcium absorption to maintain bone mineralization. Bones can become thin, brittle, or misshapen without adequate vitamin

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