How to Stop Your Emotions from Controlling You
Writer Mary Wollstonecraft said, “When we feel deeply, we reason profoundly.” These are wise words for those of us trying to understand the intelligence of
Writer Mary Wollstonecraft said, “When we feel deeply, we reason profoundly.” These are wise words for those of us trying to understand the intelligence of
If you live in the north, you may find your productivity during the winter months hindered by feeling sluggish, difficulty concentrating and irritability. Approximately six
The following is part five of an eight-part interview with Dr. Michael Holick, author of “The UV Advantage” and one of the world’s most respected
Seasonal Affective Disorder (SAD) In terms of diagnosis, seasonal affective disorder is not really a separate mood disorder from major depression or bipolar disorder.
Many people feel a little sad when summer comes to an end and a long season of cold weather is on the horizon. And while
How Spirituality Protects the Brain Against Depression By Traci Pedersen Associate News Editor Reviewed by John M. Grohol, Psy.D. on January 19, 2014 How Spirituality
In the winter do you: •want to hibernate? •feel fatigued and down? •change your sleeping and eating habits? •feel sad or blue? •lose interest in
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