What does 10,000 lux mean?
There’s an age-old proverb some of you may have heard: 10,000 lux a day keeps the doctor away. Maybe you haven’t heard that, and that’s
July 23, 2019
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There’s an age-old proverb some of you may have heard: 10,000 lux a day keeps the doctor away. Maybe you haven’t heard that, and that’s
Increased anxiety during the summer months is more common than you may think. With higher levels of anxiety, some may also experience things like depression,
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