The Many Names of SAD
Seasonal Affective Disorder is a type of depression that tends to hit during the short cold days of winter or the long hot days of
May 2, 2017
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Seasonal Affective Disorder is a type of depression that tends to hit during the short cold days of winter or the long hot days of
Seasonal Affective Disorder is very common in the fall and winter while summer SAD is not as well known. During the cold fall months, many
Every year, people all over the world suffer from seasonal depression. While working with depression, it can be very difficult to get everyday tasks done.
When using a light box, it is important to use it properly and on a schedule to insure that you get the most benefit. Here is
Serotonin is what makes us energized and happy while melatonin is the hormone for sleep. When using Light Therapy, your eyes absorb the light which causes
During the winter, the days are shorter and time spent outdoors seems to diminish. It takes a lot more time to be able to go
Warm weather seems to be blessing us earlier this year; but does that mean that your SAD symptoms will subside sooner? Honestly, it all depends
Closing the gender gap and alleviating gender discrimination that women all across the globe face on a daily basis is something that many people around
The snow is no longer fresh, the sunlight disappears earlier, classes are back in session and everything may suddenly appear dreary to some. It is
Season depression, also known as seasonal affective disorder (SAD), is a form of depression related to the seasons of the year. According to Mental Health
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