Light Therapy – Not just for SAD
Many people believe that light therapy is only used to treat Seasonal Affective Disorder (SAD), however, there are many uses for a light box. The
May 30, 2017
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Many people believe that light therapy is only used to treat Seasonal Affective Disorder (SAD), however, there are many uses for a light box. The
Sunshine is a very important part of everyday life and many people don’t get enough of it. No matter what the weather is like, getting
When the seasons start to change, Seasonal Affective Disorder symptoms start to present themselves. For someone that suffers from SAD, you’ll want to make changes
When suffering from depression, like Seasonal Affective Disorder, boosting your mood with natural mood enhancers is very important. Light therapy is a great way to
Seasonal Affective Disorder is a type of depression that tends to hit during the short cold days of winter or the long hot days of
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