Time Change May Lead To Winter Blues
The time change may make you more prone to get SAD — seasonal affective disorder. Experts said that’s because when we move to standard time,
November 23, 2016
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The time change may make you more prone to get SAD — seasonal affective disorder. Experts said that’s because when we move to standard time,
Even though setting the clocks back during winter leads to an extra hour of sleep, the added hour of darkness in the evening is harder
When psychiatrist Norman Rosenthal moved from South Africa to the US in the 70s, something changed. In the colder winters of New York he and
My name is Cort Christie, and I’m the President of Alaska Northern Lights. I wanted to share with you a story about two ladies that
The change in season – colder days, and darker evenings can make you feel down, but it’s important to look into those feelings to see if
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