Secret Causes of Summer Stress
Summertime…and the living is easy—right? Well, not always. While we tend to expect a more relaxed lifestyle during summer, and the season definitely has its
Summertime…and the living is easy—right? Well, not always. While we tend to expect a more relaxed lifestyle during summer, and the season definitely has its
Scientists say they have identified the underlying reason why some people are prone to the winter blues, or seasonal affective disorder (SAD). People with Sad
The weather outside is getting warmer, the days are growing longer, events like graduations and weddings and outdoor barbeques are looming on the horizon. People
It’s common for some people to start feeling down in the wintertime. Days are colder and shorter, we spend much less time outdoors, it’s dark
Ah, the joys of summer: The withering heat and school vacations, when your kids give you minute-to-minute updates on their boredom levels. Isn’t summer supposed
HealthDay News — Researchers believe they’ve pinpointed the part of the brain responsible for seasonal affective disorder (SAD). SAD — which affects 4 to 6%
Almost 75% of surveyed psychiatrists reported using bright light therapy in their practice, and all but one clinician prescribed it for patients with seasonal affective
As many as one in six people suffer from seasonal affective disorder, or SAD—a form of depression that seems to ride in on autumn’s coattails.
Symptoms In most cases, seasonal affective disorder symptoms appear during late fall or early winter and go away during the sunnier days of spring and
Before going straight to sleep medications or stimulants for patients with sleep disorders, try prescribing bright light therapy (also called phototherapy). I find it useful
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