6 Foods to Fight Depression
Many women suffer from seasonal disorders, depression, or anxiety. Seasonal Affective Disorders (SAD) is a form of depression that occurs around the same time every
October 13, 2015
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Many women suffer from seasonal disorders, depression, or anxiety. Seasonal Affective Disorders (SAD) is a form of depression that occurs around the same time every
Seasonal Affective Disorder (SAD) is a type of depression that occurs in some people due to decreased amounts of daylight during the winter. That decrease
Did you know that most people gain weight in the fall? We have a tendency to eat 200 calories (mostly from carbohydrates) more per day
There’s still lots of stigma attached to depression. Society, culture, and religion are just some influencers that affect how we treat depression. Lindsay Holmes of the Huffington
A recent study has shown that people suffering from depression may also be suffering from sleep apnea, but the link between depression and sleep goes
Happiness, gladness or joy is a mental or emotional state of well-being defined by positive or pleasant emotions ranging from contentment to intense joy. Happiness
Don’t despair — the summer sun might stick around. But for those who struggle with seasonal affective disorder, now is the time to take action.
“The problem is not that there are problems. The problem is expecting otherwise and thinking that having problems is a problem.” ~Theodore Rubin Growing up
WINTER — it’s dull. It can be grey. Boring. But should it be? We spend time cuddled up in our beds, waiting for the warmth
More often than not, that 3 a.m. pizza binge is a product of too much booze, too little willpower or some combination of the two.
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