Light Therapy to Treat Depression
We tend to feel irritated, depressed, gloomy and very lethargic on dark or rainy days. This is because our bodies absorb energy from the sun
February 26, 2015
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We tend to feel irritated, depressed, gloomy and very lethargic on dark or rainy days. This is because our bodies absorb energy from the sun
With major winter storms and a never-ending cold snap sweeping across parts of the country, many have fallen into a deep winter funk that they
By Therese Borchard A year ago this month my husband and I started a new diet. It had nothing to do with a New Year’s
By now, we’re all familiar with the concept of using other people’s Facebook updates to gauge exactly what we’ve accomplished with our own lives —
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