Seasonal Affective Disorder and Light Therapy
What is SAD? Throughout the centuries, poets have described a sense of sadness, loss and lethargy which can accompany the shortening days of fall and
July 15, 2014
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What is SAD? Throughout the centuries, poets have described a sense of sadness, loss and lethargy which can accompany the shortening days of fall and
The cold temperatures and darker, shorter days of winter lead people to stay indoors more often. Month after month, we begin to feel cooped up
Seasonal Affective Disorder can be very serious, with some people spiraling into a dark depression over the winter months. The one good thing about this
For some people, winter marks the start of a relentless and recurrent cycle of depression that affects their ability to function emotionally, physically and socially.
A simple, at-home treatment – a single light box and the over-the-counter drug melatonin – allows travelers to avoid jet lag by resetting their circadian
What is Seasonal Affective Disorder? Seasonal Affective Disorder, or SAD is a type of major depression that one experiences during specific times of the year.
Imagine night upon night, day upon day, with no sleep. That’s the nightmare that takes over the life of the crafty L.A. detective played by
Reverse Seasonal Affective Disorder The type of seasonal depression known as Summer Depression or reverse Seasonal Affective Disorder follows a pattern of an onset of
Seasonal Affective Disorder is a type of depression that tends to show up in the fall and winter when there are fewer hours of daylight,
So, you have a Seasonal Affective Disorder Light from Alaska Northern Lights and you are still not sure how to use it. Do you just