Month: May 2014

Are you SAD this summer?

Seasonal Affective Disorders hit the psychologically-vulnerable. Low energy, confidence and motivation levels are characteristics of Summer Depression. Summer can be disconcerting to health. Experts believe

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SAD and Risk Groups

Seasonal Affective Disorder, known as “SAD” or “winter depression” or “winter blues”, is a type of depression which has a seasonal pattern. Usually episodes of

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What is Light Box Therapy?

What is Light Box Therapy? Light box therapy is an effective and safe treatment for people suffering from Seasonal Affective Disorder (SAD), or the winter

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